Blood Pressure Screening
High blood pressure, also known as hypertension, often has no symptoms but can lead to serious health issues like heart disease, strokes, and kidney problems. A simple blood pressure check can help detect any issues early, allowing you to take control of your health.
Who Should Get a Blood Pressure Check?
Anyone can have high blood pressure, but some people are at greater risk. You should get screened regularly if you:
- Are over 40 years old
- Have a family history of high blood pressure
- Are overweight
- Smoke or drink alcohol regularly
- Have a poor diet high in salt
- Live a sedentary lifestyle
- Have medical conditions like diabetes or kidney disease
According to NHS guidelines, adults over 40 should have a blood pressure check at least every five years. If you are at higher risk, you may need more frequent checks.
How is Blood Pressure Measured?
A blood pressure test is quick, painless, and simple. It involves placing an inflatable cuff around your arm, which tightens and then slowly releases while measuring your blood pressure.
Your reading will show two numbers:
- Systolic Pressure (higher number) – This measures the pressure when your heart pumps blood.
- Diastolic Pressure (lower number) – This measures the pressure when your heart is at rest between beats.
A normal blood pressure reading is between 90/60mmHg and 120/80mmHg. A reading higher than 140/90mmHg may indicate high blood pressure, while below 90/60mmHg may suggest low blood pressure.
Why Get Your Blood Pressure Checked at xyz?
At Pharma Centric, we offer a quick and accurate blood pressure screening service. Our trained professionals will:
- Measure your blood pressure
- Explain your results
- Offer lifestyle advice or refer you to a GP if needed
Managing Your Blood Pressure
If your blood pressure is too high, small lifestyle changes can help:
- Eat a balanced diet low in salt and saturated fat
- Stay physically active
- Maintain a healthy weight
- Reduce alcohol and caffeine intake
- Manage stress levels
- Stop smoking
For those with very high blood pressure, a GP may prescribe medication to help control it.
Book Your Blood Pressure Check Today
Don’t wait until symptoms appear—get checked today at harma Centric. Early detection can prevent serious health problems. Visit Pharma Centric or contact us to book your screening.
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